The Healing Process

We are here for you during the healing process. Use our resources below to work towards the healing process. Whether it is helping yourself heal, a friend, or a child, we hope this section of our website will be helpful for you. As always, if you prefer to speak to someone directly, please contact us.

Helping Yourself Heal
At its heart, grieving well begins with allowing yourself to mourn. But there are other important realizations, behaviors and expectations you should recognize and understand. We invite you to learn more about the many things you can do to help yourself heal after loss.
Coming to Terms with an Unexpected Death
The sudden death of a loved one is especially traumatic. These guidelines will help in dealing with the complex emotions of grieving the sudden loss of someone dear.
Creating a Memory Box
Creating a memory box is great activity for anyone, no matter their age, who has lost someone close to them. What would you include in your memory box?
Surviving the Holidays
Watch a video that shares some helpful thoughts for the holidays.